Qigong and Tai Chi
For Health and Harmony
Qigong is an ancient healing art that cultivates, Gong, the life force energy, the Qi. It's characterised by slow, smooth, consistent movements that help you to slow down. It brings your awareness into your body as it works all the joints, the organs, and the meridians. The harmony of the body, breath and awareness brings a peacefulness to the heart, clarity to the mind, and upliftment of the spirit. It is a pearl of Traditional Chinese Medicine and a cornerstone of longevity.
My journey with Tai Chi & Qigong began 25 years ago when I began learning this ancient art form living on Mt. Tamborine. I came to Cairns in 1999 and did not find a class here so I ventured into a more yang form of martial arts - Shitoryu Karate, which I trained in until 2020. My official Qigong training with Master Simon Blow began around 2015 and continues today. I have also studied with Dr. Paul Lam - Qigong & Tai Chi for Arthritis in 2021.
Level 4 Qigong Teacher Certificate - Master Simon Blow Qigong
1st Dan - SMAC Tang Soo Do
1st Dan - Fudoshin Shitoryu Karate
Casual $15 / 5 Class Pass $60