21 Day Qigong Challenge ONLINE
Mon, 04 May
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Join us for a 21-Day Qigong Challenge designed to restore your vitality, balance your emotions, and reconnect you with your body’s natural rhythm.
Time & Location
04 May 2026, 7:00 am – 7:20 am
https://www.facebook.com/share/1GWPQ17YwU/
About the event
The 21-Day Qigong Transformation
Are you feeling frayed at the edges? In our fast-paced world, stress doesn't just sit in our minds—it settles in our organs, tightens our chests, and clouds our energy.
It’s time to exhale the old and inhale the new. Join us for a 21-Day Qigong Challenge designed to restore your vitality, balance your emotions, and reconnect you with your body’s natural rhythm.
Over three weeks, we will bridge the gap between ancient wisdom and modern wellness by mastering two powerful pillars of Medical Qigong:
The 6 Healing Sounds (Liu Zi Jue): Use the power of vibration and breath to "detox" your internal organs. Each sound targets a specific organ—Liver, Heart, Spleen, Lungs, Kidneys, and San Jiao—to release trapped heat and emotional stagnation.
Guigen Medical Qigong: This "Returning to the Root" practice focuses on dynamic movements that regulate the Earth, Metal, Water, Wood, and Fire elements within…